Inflammation is the leading cause of accelerated aging and degenerative health. Among the easiest ways to reduce inflammation is use your blender to upgrade your own nutrition – specifically to increase vegetable uptake while simultaneously reducing consumption of foods that your body finds irritating. Here's exactly what you need to know. #overfiftyandfit #blender #inflammation #body #over50 #nutrition #diet #greensmoothies

Inflammation is the leading cause of accelerated aging and degenerative health. Among the easiest ways to reduce inflammation is use your blender to upgrade your own nutrition – specifically to increase vegetable uptake while simultaneously reducing consumption of foods that your body finds irritating. Here's exactly what you need to know. #overfiftyandfit #blender #inflammation #body #over50 #nutrition #diet #greensmoothies